Energy Centre Focus: Engage all centres through from the Inner Brain region (associated with pineal gland and pituitary gland), Throat, base of brain, heart, solar plexus, sacral below navel and tailbone.

Endocrine Glands affected:
Your entire system with emphasis on ovaries, thyroid and pituitary

Underlying Emotions and False Beliefs: This is not a sickness! So there are no underlying emotions and false beliefs that are to be addressed other than the ones that YOU create as you go through this natural change of life.

Symptoms of pre-menopause and menopause are the obvious physical changes, metabolism and body temperature changes and a distinct hormonal change. The energy changes are to be honoured and aligned with. The kundalini will change in the way that you work with it during meditation and energy healing. You will feel it stronger as it rises through the chakras and if there are any blocks in the pathways then you will feel heat.

The heat is a naturally occurrence as the veils in between the chakras are thinning and evolving. You are dealing with the issues associated with those issues; not with menopause itself.

Women often find that their Inner Eye (6th) chakra centre become more sensitive and they have very lucid dreams with prophetic insight. Their sensitivities sharpen and even though there are mood swings they are best handled with the deep breathing.

One thing is certain, you must understand that you are not “old” but maturing with years of experience in life and a good solid foundation. You are to celebrate this time and enjoy the self realizations. You may need to adjust water intake, supplements and dietary needs. You can check with your physician on that.

Counsel and Steps to Healing: Since you are not “sick” the only counsel would be Spiritual. Spend time in respecting the changes in your body. Nurture the body and spend time in Nature. Walk with the understanding and KNOWING of your connection with Mother Earth from which your body is made. “Speak” with Divine Mother during meditation in the quiet of your Mind and enjoy the counsel She provides.

Wear your CROWN well at the 7th chakra. That’s correct! See if you can feel the energy that rises from the base/sacral up to the crown and feel that this chakra centre connects you with the Universal All; the Divine.

When you are going to bed at night, be sure to scan through your body pathways in between the chakras and if you feel the energy blocks then you are going to have to start reflecting on their root source/origin. For the time being you can use the cool Blue Ray and you can visualize this cool coloured energy moving through that location in your body.

When you have time you should investigate the blockages. I suggest you do a full chakra clearing and balancing. Perhaps take a look at the Healing course entitled “the Healing Odyssey” on the School of Etheric Healing Website. Another course that would serve you well is the 4 Day course: Dialogue Healing™

The only reason why you are having symptoms that you find disturbing is because of the older emotional blocks in the meridians and centres. If you investigate these you CAN heal them and get on with a pleasant shift in your Auric field. Enjoy this time for you will learn a lot about yourself and you will soften in the heart of the All.

Guided Meditation: Divine Alignment

Healing Stone: Your favourite plus Rose Quartz and Clear Quartz or Amethyst